What are terpenes? Maybe you’ve heard the term mentioned before. Allow us to explain, and let you know why are they important.
Terpenes are the chemical calling cards of the natural world.
They are the volatile organic molecules secreted by flowers that shout “visit me!” to bees buzzing in your garden. Terpenes are the carriers of the perfect fragrance you catch when hiking through a pine forest. They are also the carriers of that concentrated scent you inhale when the budtender whips the lid off a container of cannabis at a dispensary. When herbalists tout the power of aromatherapy through “essential oils” from herbs and plants, they’re talking terpenes.
If there were such a thing as smell-o-vision, terpenes would be its A-list stars.
Terpenes scintillate for a good reason. Many creatures navigate the world with their noses. So, smell—along with its close cousin, taste—unite the memory and learning centers of the brain. Even nasally challenged humans associate particular aromas with happy or comforting experiences. I.e., that cinnamon thing mom had going for the holidays. However, terpenes can serve as warning signs. The stink in stinkbugs is their terpene reminder to stay away.
Many terpenes are sticky and odorous to protect the plant that secretes them.
Hence, the ubiquitous funky fragrance of cannabis sativa.
Upwards of 100 different terpenes have been identified in cannabis, and this aromatic advance guard can help you distinguish between various strains and their effects.
For instance, the terpene myrcene, which smells musky or earthy, is associated with a sedative effect. Myrcene-heavy indica strains make you collapse in-da-couch.
The citrusy scents of a limonene terpene in a strain, on the other hand, signals an opportunity to brighten your mood. Strains that contain the aptly named pinene are said to boost alertness and memory. Peppery caryophyllales often waft from CBD-heavy strains than can help ease a variety of ailments.
Let terpenes be your guideposts along the cannabis trail. They can help you follow your nose to your preferred destination. This graphic from strain database Leafly associates the major terpene fragrances with their therapeutic and psychotropic effects (below).
There’s dozens more scents and sensibilities to explore. Just like a honeybee seeking out its favorite terpene-laden flower, you can sidestep confusing strain names. Learn to select cannabis by associating the effect you’re after with the fragrance of the associated terpene.
Smelling What We’re Stepping In
Cannabis terpenes are not just another pretty or putrid smell. The psychoactive properties of THC, anti-inflammatory qualities of CBD get all the credit for the potency of pot. However, there is more emerging evidence for the “entourage effect.” This theory yields which terpenes enable, enhance or moderate the high—and the health effects—of cannabis.
The landmark study Taming THC was published in the British Journal of Pharmacology. It details how various terpenes can limit the downsides of cannabis. Subsequently, also amp the benefits. So, if you’re not making terpenes part of your cannabis experience, you’re probably missing out on important information about brain and body benefits.
Which strains work best for you? There’s only one sure way to find out! See if they pass your sniff test.
Image source: Pixabay